Meditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …

We are a buddhist meditation group practicing basic Insight and Vipassana meditation inspired by the teachings of Noah Levine and the Theravada tradition. We are open to all experience levels and welcome other practices and traditions. We usually meditate for about 30 minutes and have a talk/discussion based on the Buddha's basic teachings. Come to learn to meditate or to develop your practice. No charge - Donation only Come check us out Friday 730-915 @ Pearl Street Yoga 1550 S. Pearl St Ste 20 …

Sitting meditation is a wonderful practice. We find it helps us live more fully in each moment and see our inter-dependent nature more clearly. We have also found that practicing with a group can deepen and reinforce the experience. So we have formed a meditation group that meets in our home on the 2nd and 4th Monday evenings each month, from 7pm to 8:30pm. We follow a simple plan: 20 minutes of silent sitting meditation, followed by 10 minutes of walking meditation, followed by another 20 minut …