My name is Zachary Taylor and I facilitate this mindful meditation group in order to help us live more fully in the present moment, to develop the courage to be able to change, and learn to love ourselves and others more deeply in the process. This is a free, open, and ongoing group that meets in Woodstock, Virginia that began in July of 2011. Our focus is on learning about meditation through a variety of practices, discussions, and teachings.  So whether you are new to meditation or an advanced …

We meet on the 1st and 3rd Wednesday evenings and the 2nd and 4th Sunday evenings at 7pm at 2-B Oakway Road, Timonium, MD 21093. We also meet on the 1st and 3rd Sundays at noon at One Wisdom Fellowship, 500 E. 39th Street , At the corner of Greenmount Ave. (York Rd.) and 39th St. Baltimore, MD 21218 . Please determine if you can commit to attending any of these sittings before you join the group. Join the Insight Meditation group on Facebook at https://www.facebook.com/BaltimoreInsightMeditation …

Whether you are new to meditation, or have years of experience and would like a group to sit with, come and join us.   This is a donation-based group that meets Tuesday mornings at 7:30. Here's the usual format:  We take a few minutes to relax and unwind with a guided body scan meditation.  Then we'll take a short break while I introduce a theme for the day's meditation, then we'll sit together for about a half hour with some guidance, but mostly silence. We are out the door by 8:30 ... carrying …

What: This is a *free, open ongoing mindfulness meditation group for both beginners and experienced practitioners. *The class is free for all participants. Donations are gratefully accepted, but are in no way required our sought. While the forms of meditation we practice are rooted in Buddhist teachings, the study and practice of mindfulness and insight meditation is applicable to anyone from any background or religion, and all are welcome. Each class will include: guided meditation, instruction …

Free meditation sessions under the guide of experienced monks from Wat Thai DC Temple. We will practice various styles of sitting meditation as well as walking meditation, all from the Theravada Buddhist tradition. Meditation can help us find peace within ourselves while we develop a strong, yet flexible, mind.

The group includes new and experienced meditators.  Our classes are designed for people who want to learn to meditate or for seasoned practitioners who want to deepen their meditation practice by being part of a group of like-minded people.

Daily and free meditation sessions at the Washington Buddhist Vihara, the first Buddhist temple that was established in the United States. We practice calm and insight meditation from the Theravadan tradition, recognized by scholars as the most first and most ancient Buddhist tradition to transcribe the words of the Buddha. Whether you are Buddhist or not, meditation is a universal practice to find peace and happiness within ourselves. We are a dynamic and diverse community of meditators with …

Cultivating Mindfulness Practices in Alexandria, Virginia.

This group is for anyone interested in developing mindfulness in daily life through meditation. We welcome everyone from any background. We want to provide a supportive environment for practicing meditation and developing mindfulness. Byoma Kusuma offers guided meditation sessions which are designed to help you develop mindfulness and its resultant benefits through Shamatha (Calm Abiding) and Vipashyana (Insight) techniques. Group sessions provide a supportive environment and group synergy, and …